HomeSpices

A Great Guide to Indian Spices that will add that Touch of Magic!

If you like Indian food then this guide to Indian spices is a vital introduction to this fascinating part of the cuisine. Add spices with confidence after reading our expert run down on some of the key spices commonly used in this wonderful type of cookery. A little bit of knowledge goes a long way!

Health Benefits of Indian Spices

Before we dive into the specifics of individual spices, it's worth taking a moment to consider why these spices are so important in Indian cuisine. For one thing, many of these spices offer significant health benefits. For example, turmeric is a powerful anti-inflammatory agent that has been shown to help with everything from arthritis to depression. Cumin is rich in antioxidants and has been shown to aid digestion, while coriander has been linked to lower blood sugar levels.

But beyond their specific health benefits, many Indian spices are simply good for you in general. For example, many of these spices are rich in vitamins and minerals, making them a great way to boost your overall nutrient intake. Additionally, many spices have antimicrobial and antifungal properties, which can help keep your body healthy and protected.

Cumin

Cumin is one of the most commonly used spices in Indian cuisine, and for good reason. This spice has a warm, earthy flavor that pairs well with a wide range of dishes. In addition to its flavor, cumin is also rich in antioxidants and has been shown to have anti-inflammatory properties. This makes it a great choice for anyone looking to improve their overall health.

In Indian cuisine, cumin is often used in combination with other spices, such as coriander and turmeric. One classic Indian dish that features cumin prominently is jeera rice, a simple but delicious rice dish flavored with cumin, butter, and other spices.

Turmeric

Turmeric is another spice that has been gaining popularity in recent years for its health benefits. This bright yellow spice is a member of the ginger family and has a warm, slightly bitter flavor that is commonly used in curries and other Indian dishes. In addition to its flavor, turmeric is also a powerful anti-inflammatory agent that has been linked to a range of health benefits, from reducing arthritis pain to improving brain function.

One classic Indian dish that features turmeric prominently is chicken tikka masala, a creamy tomato-based curry that is flavored with turmeric, cumin, and other spices. But beyond curries, turmeric can be used in a wide range of dishes, from roasted vegetables to smoothies.

Coriander

Coriander is another spice that is commonly used in Indian cuisine. This spice has a fresh, slightly citrusy flavor that pairs well with a range of dishes. In addition to its flavor, coriander has been linked to a range of health benefits. For example, studies have shown that coriander can help lower blood sugar levels, making it a great choice for anyone looking to manage their blood sugar.

In Indian cuisine, coriander is often used in combination with other spices, such as cumin and turmeric. One classic Indian dish that features coriander prominently is chana masala, a spicy chickpea curry that is flavored with coriander, cumin, and other spices.

Mustard Seeds

Mustard seeds are a small but powerful spice that are commonly used in Indian cuisine. These seeds have a pungent, slightly bitter flavor that pairs well with a range of dishes. In addition to their flavor, mustard seeds are also rich in antioxidants, making them a great choice for anyone looking to improve their overall health.

In Indian cuisine, mustard seeds are often used in tempering, a cooking technique in which spices are briefly fried in oil or ghee to release their flavors. One classic Indian dish that features mustard seeds prominently is aloo gobi, a flavorful potato and cauliflower curry that is flavored with mustard seeds, cumin, and other spices.

Cardamom

Finally, we come to cardamom, a spice that is prized for its sweet, floral flavor. This spice is commonly used in both sweet and savory dishes in Indian cuisine, and is often paired with other spices such as cinnamon and ginger. In addition to its flavor, cardamom has also been linked to a range of health benefits, including improved digestion and a lower risk of chronic diseases.

In Indian cuisine, cardamom is often used in desserts and sweets, such as rice pudding and gulab jamun. But it can also be used in savory dishes, such as biryani and curry.

Conclusion

Indian spices are a crucial part of Indian cuisine, offering both rich flavor and a range of health benefits. From cumin and turmeric to coriander, mustard seeds, and cardamom, these spices are versatile and delicious, and can be used in a wide range of dishes. By adding these spices to your cooking repertoire, you can take your culinary skills to the next level while also reaping the health benefits that they offer.

Indian Spices Meal Ideas
Easy Crab and Horseradish Dip

Need a gluten free, pescatarian, and ketogenic hor d'oeuvre? Easy Crab and Horseradish Dip could be a great recipe to try. For 78 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 118 calories, 6g of protein, and 10g of fat each. The Super Bowl will be even more special with this recipe. Only a few people made this recipe, and 6 would say it hit the spot. This recipe from Allrecipes requires crabmeat, cream cheese, horseradish, and worcestershire sauce. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 27%, this dish is not so excellent. Try Horseradish Crab Dip, Recipes At Penzeys Spices Crab And Horseradish Dip, and Easy Hot Crab Spinach Dip Baked in French Bread for similar recipes.

Roasted Whole Red Snapper with Spanish Spices and Saffron-Yellow Pepper Vinaigrette with Braised Broccoli

Roasted Whole Red Snapper with Spanish Spices and Saffron-Yellow Pepper Vinaigrette with Braised Broccoli takes roughly 35 minutes from beginning to end. This recipe makes 4 servings with 800 calories, 99g of protein, and 28g of fat each. For $11.09 per serving, this recipe covers 53% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires anchovies, olive oil, chicken stock, and dijon mustard. Only a few people really liked this main course. 1 person has made this recipe and would make it again. It is an expensive recipe for fans of European food. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns a spectacular spoonacular score of 86%. Spanish-Style Snapper with Roasted Red Pepper Sauce, Red Snapper With Tomato-Saffron Vinaigrette, and Grilled Red Snapper with Roasted Red Pepper Sauce are very similar to this recipe.

Easy Homemade Pickles

Easy Homemade Pickles is a hor d'oeuvre that serves 84. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 12 calories, 0g of protein, and 0g of fat per serving. For 16 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Head to the store and pick up pickling spices, sugar, water, and a few other things to make it today. 1 person has tried and liked this recipe. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Easy Homemade Pickles, Easy Homemade Pickles, and Homemade Pickles.

Pressed Herbs and Spices Turkey Breast, Pumpkin-Zucchini Muffin Stuffin' with Chipotle Gravy

You can never have too many breakfast recipes, so give Pressed Herbs and Spices Turkey Breast, Pumpkin-Zucchini Muffin Stuffin' with Chipotle Gravy a try. This recipe makes 8 servings with 953 calories, 64g of protein, and 44g of fat each. For $7.08 per serving, this recipe covers 70% of your daily requirements of vitamins and minerals. 24 people were glad they tried this recipe. If you have bay leaf, slightly rounded tablespoons flour, grill seasoning 3 palm fulls, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is excellent. Pressed Herbs and Spices Turkey Breast, Pumpkin-Zucchini Muffin Stuffin' with Chipotle Gravy, Stuffin' Egg Muffin, and STOVE TOP Stuffin' Egg Muffin are very similar to this recipe.

Nonie's Best BBQ

Nonie's Best BBQ is a dairy free recipe with 12 servings. One portion of this dish contains approximately 18g of protein, 17g of fat, and a total of 367 calories. For $1.19 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. It is brought to you by Allrecipes. If you have sugar, ground beef, onion, and a few other ingredients on hand, you can make it. 8 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is pretty good. If you like this recipe, take a look at these similar recipes: BBQ Chicken Pizza: A Satisfying Supper & Stubb's BBQ Sauce Giveaway, Bbq Leg Of Lamb Recipe (with Thai Spices) Bbq Recipes & Main Co, and BBQ Chicken with Trish Lynn's Grandma's Famous BBQ Sauce.

Roasted Turkey Breast With Herbs

Roasted Turkey Breast With Herbs takes roughly 5 hours and 15 minutes from beginning to end. This recipe makes 18 servings with 245 calories, 44g of protein, and 7g of fat each. For $2.58 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course for Thanksgiving. If you have butter, thyme, chicken stock, and a few other ingredients on hand, you can make it. This recipe is liked by 6 foodies and cooks. It is a good option if you're following a gluten free and fodmap friendly diet. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is solid. Similar recipes include roasted turkey breast with bacon and herbs, Pressed Herbs and Spices Turkey Breast, Pumpkin-Zucchini Muffin Stuffin' with Chipotle Gravy, and I Say Eat Turkey! Garlic Roasted Turkey Breast.

Sunday's Corned Beef

The recipe Sunday's Corned Beef can be made in around 2 hours and 45 minutes. For $2.26 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 366 calories, 19g of protein, and 17g of fat. This recipe serves 16. Not a lot of people really liked this hor d'oeuvre. This recipe from Taste of Home requires cabbage, potatoes, ginger ale, and pickling spices. 1 person were glad they tried this recipe. It is a rather inexpensive recipe for fans of European food. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Sunday Slow Cooker: Pepperoncini Beef aka Drip Beef, Sunday Slow Cooker: Pepperoncini Beef aka Drip Beef, and Sunday Slow Cooker: Pepperoncini Beef aka Drip Beef are very similar to this recipe.

Granny's Spicy Soup

Granny's Spicy Soup takes approximately 3 hours and 25 minutes from beginning to end. This recipe makes 12 servings with 168 calories, 13g of protein, and 10g of fat each. For 53 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. If you have noodles, pickling spices, chicken bouillon cubes, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced main course for Autumn. 1 person were glad they tried this recipe. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so great. Creamy Celery Root And Granny Smith Apple Soup, Squash Soup with Pumpernickel Witches and Spicy Blood Droplets (Spicy Roasted Squash Soup with Pumpernickel Toast), and Granny's Dressing are very similar to this recipe.

Roasted Turkey Breast With Herbs

Roasted Turkey Breast With Herbs is a gluten free and fodmap friendly main course. This recipe serves 18 and costs $2.58 per serving. One portion of this dish contains about 44g of protein, 7g of fat, and a total of 245 calories. A mixture of sage, turkey breast, chicken stock, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for Thanksgiving. Not a lot of people made this recipe, and 6 would say it hit the spot. From preparation to the plate, this recipe takes roughly 5 hours and 15 minutes. It is brought to you by Allrecipes. Overall, this recipe earns a good spoonacular score of 67%. Try roasted turkey breast with bacon and herbs, Pressed Herbs and Spices Turkey Breast, Pumpkin-Zucchini Muffin Stuffin' with Chipotle Gravy, and I Say Eat Turkey! Garlic Roasted Turkey Breast for similar recipes.

Nonie's Best BBQ

Nonie's Best BBQ takes approximately 40 minutes from beginning to end. One portion of this dish contains approximately 18g of protein, 17g of fat, and a total of 367 calories. For $1.19 per serving, you get a main course that serves 12. Head to the store and pick up water, hamburger buns, onion, and a few other things to make it today. 8 people were glad they tried this recipe. It is a good option if you're following a dairy free diet. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is good. If you like this recipe, take a look at these similar recipes: BBQ Chicken Pizza: A Satisfying Supper & Stubb's BBQ Sauce Giveaway, Bbq Leg Of Lamb Recipe (with Thai Spices) Bbq Recipes & Main Co, and BBQ Chicken with Trish Lynn's Grandma's Famous BBQ Sauce.

Videos for Making Different Indian Spices Style Dishes
Intro to Indian Cuisine Spices- Part 1 (Basic)These are the very basic Indian spices needed to start cooking traditional Indian cuisine. Link for Spice Container: ...
Essential Spices for Indian cooking । Learn Indian CookingAn introduction to the Indian spices that you should keep in your pantry to cook basic Indian recipes. Spices are the foundation for ...
BASIC SPICES | Ever wondered which spices to buy when you start cooking Indian food?If you are wondering which spices to buy to start cooking Indian food then this video will be helpful and I hope you get the right ...
Stocking Pantry for Indian Cooking - Whole Spices & Ground Spices (Part I)cookingtips More details and recipes at An introduction to the key pantry items you'll need to dive ...
How to Cook Spices for Chicken Curry | Indian FoodWatch more How to Cook Indian Food videos: ...
Tips and Tricks for Indian Spices Meals
Additional Menu Ideas Related to Indian Spices Food